Tuesday, August 25, 2009

Ratatouille

Ingredients:
2 teaspoons olive oil
1 large onion, halved and thinly sliced
1 small-medium eggplant, cubed
1 green bell pepper, chopped
1 red bell pepper, chopped
4 large tomatoes, chopped or 214.5-oz. cans diced tomatoes
2 medium zucchini
2 cloves garlic, minced
2 teaspoons Herbes de Provence
Preparation:
1. Heat the oil in a large saucepan or Dutch oven over medium heat.
2. Add all ingredients, except the garlic and herbs, and cook uncovered for 25 minutes, stirring every 5 minutes.
3. Add the garlic and herbs, and cook uncovered, stirring every 5 minutes, until the vegetables are very soft.
Yield: 6 servings
Nutrition Per serving:
109 calories, 3g protein, 17g carbohydrate, 4.4g fat (0.6g saturated fat), 0 mg cholesterol, 17 mg sodium, 6g Dietary Fiber

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